Originally Posted on The Coaching Tools Company as De-Fang Your Inner Critic and Empower Your Inner Sage | by Sarah Evans MCC

In this article we explore neuroscience-based approaches to de-fanging your inner critic—and empowering your inner sage.

Our inner critic, or whatever we may call it—judge, saboteur, superego—has a powerful influence in our lives and on our well-being. The energy of the inner critic is fear and anxiety—and it often shows up in the coaching relationship.

Our work as coaches is often focused on helping our coachees expand from surviving to thriving. And one of the most powerful

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